Blood Pressure For Women
It should be noted however that the female body experiences many physiological changes.
Blood pressure for women. Normal blood pressure for women. Abnormally high or low blood pressure can have serious repercussions on one s health which is why blood pressure must be monitored at regular intervals. Raised as well as lowered blood pressure can cause disturbances and affect your health in many ways. Expert advice for preventing high blood pressure is the same for women and men.
To get an accurate blood pressure measurement your doctor should evaluate your readings based on the average of two or more blood pressure. The silent killer if you do not know your blood pressure you should have it taken. Ideal blood pressure in men and women helps to maintain normal functioning of the heart muscles and all organs of the body. The causes of low blood pressure can range from dehydration to serious medical disorders.
You may have low blood pressure more on low blood pressure. The following herhaleness article provides information on normal blood pressure range for women along with the risk factors of hypertension. Pregnancy and the menstruation cycle has a major impact on blood pressure. In the united states blacks are twice as likely as whites to have high.
Age and race also play a role. It is a time that almost always stands for the menopause of women. H ypertension blood pressure usually runs asymptomatic for a long time but develops at the transition to the second half of life. High blood pressure tends to run in families and is more likely to affect men than women.
Symptoms more visible in this phase of life such as nervousness sleep disturbances mood swings focus problems headaches dizziness and the diminished result are therefore more likely to be. Under normal circumstances blood pressure reading for women as well as men should be 120 80 mm hg. As you can see from the blood pressure chart only one of the numbers has to be higher or lower than it should be to count as either high blood pressure or low blood pressure. More than 90 over 60 90 60 and less than 120 over 80 120 80.
Those with high blood pressure often do not feel sick. What blood pressure readings mean. Eat a diet that s moderate in calories and low in. A blood pressure reading lower than 90 millimeters of mercury mm hg for the top number systolic or 60 mm hg for the bottom number diastolic is generally considered low blood pressure.
Your blood pressure reading is. In fact high blood pressure is often called the silent killer because it may cause no symptoms for a long time but untreated it can damage the kidneys and raise the chances of stroke heart attack or other cardiovascular heart and blood vessel. 90 over 60 90 60 or less. In keeping with the normal blood pressure levels most women fall along the same lines as men.
Exercise about 30 to 45 minutes per day five days a week.