Blood Pressure Healthy Range

High blood pressure is often related to unhealthy lifestyle habits such as smoking drinking too much alcohol being overweight and not exercising enough.

Blood pressure healthy range. If you re overweight losing as little as 10 pounds can help bring your numbers down or. To work out what your blood pressure readings mean just find your top number systolic on the left side of the blood pressure chart and read across and your bottom number diastolic. Less than 120 diastolic. Less than 80 if a person has the following numbers they have low blood pressure.

If your blood pressure isn t normal a healthy lifestyle oftentimes along with medication can help bring it under control and reduce your risk of life threatening complications. Drops in blood pressure on standing or after eating occur primarily in adults older than 65. Blood pressure chart for adults. Normal bp range for male in india below 120 80 mm hg and above 90 60 mm hg in an adult male.

Healthy blood pressure is essential for a healthy life. Using this blood pressure chart. If your blood pressure is normal maintaining or adopting a healthy lifestyle can prevent or delay the onset of high blood pressure or other health problems. Low blood pressure is considered to be 90 60mmhg or lower.

The healthy blood pressure range for men and women remains the same across all age groups. The aha refers to these high measurements as a hypertensive crisis blood pressure in this range requires. It represents a sign of good health and protects you from dangerous complications which may become life threatening it reflects the correct function of the heart and the blood vessels as well as the body organs which are receiving adequate perfusion and regular blood supply. The blood pressure chart below shows ranges of high low and healthy blood pressure readings.

According to the american heart association a healthy blood pressure range is. Low blood pressure hypotension can occur in anyone though certain types of low blood pressure are more common depending on your age or other factors. Normal bp range for female in india below 120 80 mm hg and above 90 60 mm hg in an adult female.