Do Alcohol Raise Your Blood Pressure

Cut down on alcohol.

Do alcohol raise your blood pressure. How to reduce high blood pressure. Having more than 3 drinks at once can temporarily raise your blood pressure but once the alcohol is processed out of your body blood pressure usually returns to normal. While consuming more than three drinks at one time causes a temporary rise in blood pressure chronic binge drinking appears to result in long term spikes. That if not controlled can increase the risk of serious medical conditions such as heart attacks stroke and heart failure.

The fact that alcohol and blood pressure are associated has been known since the 1960s but that hasn t stopped researchers from exploring this association given the fact that drinking patterns have changed binge drinking is on the rise and that hypertension remains the leading cause of cardiovascular disease the biggest killer worldwide. So does alcohol raise blood pressure. 5 high blood pressure is a common health issue in the u s. How does alcohol affect blood pressure.

A number of factors that can contribute to high blood pressure including alcohol consumption. If you keep to the recommended limits for alcohol this will help to keep your blood pressure down. Alcohol can have a serious long term effect on blood pressure and research has shown that heavy drinking can lead to increased risk of hypertension for both men and women 6. Even though alcohol can seemingly be a lot of fun it does have a lot of unintended health risks.

The more you drink the higher your chances are of developing high blood pressure. You can lower your blood pressure by making changes to your lifestyle. In addition alcohol contains a lot of calories which can make you gain weight and as a result increase your blood pressure. If you drink too much alcohol this will raise your blood pressure over time.

Drinking more than three drinks in a single sitting will temporarily cause your blood pressure to rise but extended binge drinking or regular alcohol consumption can cause a permanent increase in blood pressure. Some research shows that drinking alcohol in moderation makes for a healthier heart but is drinking risky or good for your blood pressure weigh the pros and cons to help you make the smart choice. Drinking too much alcohol can raise blood pressure to unhealthy levels.