Good Numbers For Blood Pressure

As you can see from the blood pressure chart only one of the numbers has to be higher or lower than it should be to count as either high blood pressure or low blood pressure.

Good numbers for blood pressure. A blood pressure reading will show the systolic blood pressure number first and diastolic blood pressure second. Blood pressure readings fall into four general categories ranging from normal to stage 2 high blood pressure hypertension. You may have low blood pressure more on low blood pressure. Systolic top number diastolic bottom number blood pressure category.

Your blood pressure reading is. 90 over 60 90 60 or less. But a large new study confirms that both numbers are in. There are a number of things you can do to lower your blood pressure naturally even without medication.

Diastolic blood pressure the bottom number measures the force your heart exerts on the walls of your arteries in between beats. For example your numbers may be 120 over 80 or written as 120 80. A doctor will assess a person s blood pressure by considering both numbers. More than 90 over 60 90 60 and less than 120 over 80 120 80.

A blood pressure reading lower than 90 millimeters of mercury mm hg for the top number systolic or 60 mm hg for the bottom number diastolic is generally considered low blood pressure. But there s good news. Thursday july 18 2019 healthday news when it comes to blood pressure readings the top number seems to grab all the attention. What blood pressure readings mean.

Numbers higher than 120 80 mm hg are a red flag that you need to take on heart healthy habits. Here are 15 natural ways to combat high blood pressure. The causes of low blood pressure can range from dehydration to serious medical disorders. The level of your blood pressure determines what kind of treatment you may need.