Lower Blood Pressure Number High

Diastolic blood pressure is considered high when it is more than 90 mmhg.

Lower blood pressure number high. If you have a diastolic number the bottom number of a blood pressure measurement less than 80 millimeters of mercury mm hg and a systolic number the top number of a blood pressure measurement greater than or equal to 130 mm hg you have a common type of high blood pressure called isolated systolic hypertension. Blood pressure reading involves upper higher number which is systolic blood pressure and lower lesser number which is diastolic blood pressure. A 2017 review on the effects of tai chi and high blood pressure shows an overall average of a 15 6 mm hg drop in systolic blood pressure and a 10 7 mm hg drop in diastolic blood pressure compared. Diastolic blood pressure is the force of the blood on the blood vessels when the heart is between beats.

A person can have high blood pressure even when his diastolic pressure is in a normal range. It s important to be consistent because if you stop exercising your blood pressure can rise again. It is the lower of the two numbers given in a blood pressure reading. Regular physical activity such as 150 minutes a week or about 30 minutes most days of the week can lower your blood pressure by about 5 to 8 mm hg if you have high blood pressure.

The definition of high blood pressure has gotten a revamp in recent years. Short vs long term blood pressure readings more than 1 reading diastolic lowering vs systolic stages. Follow doctor s recommendations each case different prehypertension vs hypertension epidemiology causes essential why lower. 90 or more is stage 2 hypertension.

If your blood pressure reading shows a top number of 140 or more or a bottom number of 90 or more it s considered stage 2. Since many years doctors have believed that high or low diastolic blood pressure is of great importance in assessing the risk of heart disease. The causes of low blood pressure can range from dehydration to serious medical disorders. 80 89 is stage 1 hypertension.

But even if your diastolic number is lower than 80 you can have elevated blood pressure if the systolic reading is 120 129.