What Is A Good Blood Pressure Range

90 over 60 90 60 or less.

What is a good blood pressure range. Learn about healthy blood pressure ranges and when to see a doctor in this article. What blood pressure readings mean. A person s blood pressure is one indication of their overall heart health. Now you may know 120 80 mm hg is the ideal reading.

Relax here is a blood pressure chart by age to help you find out the normal range that you should achieve for good health. However there are various factors that affect the average numbers one should own. If your blood pressure is normal maintaining or adopting a healthy lifestyle can prevent or delay the onset of high blood pressure or other health problems. If your blood pressure is elevated systolic blood pressure between 120 and 129 or diastolic blood pressure of less than 80 your doctor will probably want to check it every 3 6 months.

A healthy 70 year old should have a blood pressure within these ranges but can be slightly higher in the systolic range. You may have low blood pressure more on low blood pressure. Your blood pressure reading is. The first number refers to systolic pressure while the second indicates diastolic.

The systolic number is a measurement of pressure in the arteries when the heart contracts explains the american heart association. More than 90 over 60 90 60 and less than 120 over 80 120 80. As you can see from the blood pressure chart only one of the numbers has to be higher or lower than it should be to count as either high blood pressure or low blood pressure.