What Is Your Blood Pressure Supposed To Be

Blood pressure readings are measured in millimeters of mercury mmhg and usually given as 2 numbers.

What is your blood pressure supposed to be. Blood pressure values above this are. Why knowing your numbers is important. Your blood pressure is normal and healthy. The systolic pressure of 90 120 mmhg and the diastolic pressure of 60 80 mmhg are considered to fall into the category of the normal blood pressure range.

The blood itself carries various properties such as temperature and clotting platelets. There is the normal range of blood pressure. If your blood pressure is above 120 80mmhg you will need to lower it. Less than 120 over 80.

Most adults in the uk have blood pressure readings in the range from 120 over 80 120 80 to 140 over 90 140 90. Make healthy changes to your lifestyle. According to the. The level of your blood pressure determines what kind of treatment you may need.

Here we explain how to take your blood pressure what the readings mean. Thus blood pressure rises with age. Here s a look at the four blood pressure categories and what they mean for you. Your blood pressure is a little higher than it should be and you should try to lower it.

High blood pressure occurs when the force of the blood being pumped through your arteries is too strong. Between 120 over 80 and 140 over 90. Follow a healthy lifestyle to keep it at this level. If your blood pressure is within this range you should be taking steps to bring it down or to stop it rising any further.

What the different blood pressure readings mean. In fact blood pressure guidelines vary according to the age of the patient meaning that the 120 80 rule doesn t apply to everyone. Naturally aging loses the elasticity of the arteries. The fresh blood is important to pick up all the toxic waste products such as carbon dioxide.

High blood pressure is often related to unhealthy lifestyle habits such as smoking drinking too much alcohol being overweight and not exercising enough. The normal or optimal range of the blood pressure consists of systolic as well as diastolic pressure. What is your blood pressure supposed to be. Blood pressure is usually measured while you are seated with your arm resting on a table.

Left untreated high blood pressure can increase your risk of developing a number of serious long term health conditions such as coronary heart disease and kidney. We came to know through medical studies that there is a thumb rule for the systolic number is 100 plus your age for men 100 plus age minus 10 for female. The upper arm should be bare with your sleeve comfortably rolled up. Your arm should be slightly bent so that it is at the same level as your heart.

The blood pressure chart on this page provides blood pressure related to age.