Garlic On Blood Pressure

In fact it has been used medicinally for at least 3 000.

Garlic on blood pressure. A review of various studies on the effect of garlic on blood pressure reveals that the higher a participant s blood pressure at the start of the study the greater the reduction in blood pressure they experience by using garlic products. Proponents suggest that consuming garlic as food or taking garlic extract in dietary supplement form can help treat high blood pressure or stop high blood pressure from setting in. Using garlic for high blood pressure relief can be a great natural remedy. Twelve weeks of treatment with garlic tablets led to a significant.

Studies covered in the analysis also found lower cholesterol and better diabetes outcomes in people who consumed garlic. The food science nutrition review found associations between garlic and the prevention of some forms of cancer particularly gastric cancer. And that there was a greater reduction in blood pressure with the higher doses of garlic and with a longer duration of treatment. Taking garlic also has an abundance of other health benefits.

When the researchers looked only at the studies that included people with high blood pressure they found that garlic preparations reduced sbp by 8 4mmhg and dbp by 7 3mmhg. If garlic had been created in a test tube it would most certainly be a very high priced prescription drug especially for high blood pressure symptoms. Although garlic reduced diastolic blood pressure dbp compared with placebo overall this reduction was not large enough to be statistically significant. Blood pressure medicines continue to have an effect for years but at the moment we do not know if daily garlic would have the same effect over a longer period.

For high blood pressure. Secondly although this study shows that garlic can reduce blood pressure it does not show whether this reduction in blood pressure leads to a reduction in heart attacks and strokes. 300 1500 mg of garlic tablets taken in divided doses daily for 24 weeks has been used. In the review in bmc cardiovascular disorders the authors found that most of the studies that showed garlic s blood pressure lowering effect used a dosage of 600 to 900 milligrams of garlic per day.

Garlic is an herb sometimes used to protect against high blood pressure. Garlic taken orally by mouth has been used in alternative medicine as a possibly effective aid in treating high blood pressure coronary artery disease hardened arteries stomach cancer colon cancer or rectal cancer and in preventing tick bites. Blood pressure reduction aside there may be other ways garlic can benefit health.