Healthy Range Of Blood Pressure

Healthy blood pressure is essential for a healthy life.

Healthy range of blood pressure. If your blood pressure is normal maintaining or adopting a healthy lifestyle can prevent or delay the onset of high blood pressure or other health problems. More than 120 over 80 and less than 140 over 90 120 80 140 90. Most doctors would say that a healthy blood pressure is higher than 90 60 mm hg but lower than about 140 90. Follow a healthy lifestyle to keep it at this level.

Your blood pressure varies from day to day even moment to moment. Check your blood pressure at home. The new guidelines note that blood pressure should be measured on a regular basis and encourage people to use home blood pressure monitors. Find good healthy ways to monitor lower high bp numbers.

Normal bp range for male in india below 120 80 mm hg and above 90 60 mm hg in an adult male. According to the american heart association a healthy blood pressure range is. Normal bp range for female in india below 120 80 mm hg and above 90 60 mm hg in an adult female. Monitors can range from 40 to 100 on average but your insurance may cover part or all of the cost.

The blood pressure chart below shows ranges of high low and healthy blood pressure readings. Your blood pressure reading is ideal and healthy. Less than 80 if a person has the following numbers they have low blood pressure. Now you may know 120 80 mm hg is the ideal reading.

Normal blood pressure chart by age factors for understanding blood pressure readings ranges. However there are various factors that affect the average numbers one should own. Less than 120 diastolic. The healthy blood pressure range for men and women remains the same across all age groups.

Relax here is a blood pressure chart by age to help you find out the normal range that you should achieve for good health. Learn systolic diastolic symptoms causes perfect blood pressure reading.