Lower Blood Pressure Number

The causes of low blood pressure can range from dehydration to serious medical disorders.

Lower blood pressure number. But even if your diastolic number is lower than 80 you can have elevated blood pressure if the systolic reading is 120 129. 80 89 is stage 1 hypertension. 90 or more is stage 2 hypertension. This is the lower number which shows the pressure that the blood applies to the artery walls when the heart rests between beats.

If your blood pressure is 120 80 millimeters of mercury mm hg or lower it. A 2012 analysis of low carb diets and heart disease risk found that these diets lowered blood pressure by an average of 3 10 mm hg diastolic and 4 81 mm hg systolic another side effect of a low. Stage 2 high blood pressure indicates an even more serious condition. Blood pressure measurements are given as a top and bottom number.

If your blood pressure reading shows a top number of 140 or more or a bottom number of 90 or more it s considered stage 2. Diastolic pressure is the bottom number showing the pressure in your arteries while your heart is filling with blood. The first reflects systolic blood pressure the amount of pressure in the arteries as the heart contracts. Here are 15 natural ways to combat high blood pressure.

There are a number of things you can do to lower your blood pressure naturally even without medication. Doctors will place you on medication that will help reduce it to a safe level. If you have a problem with high blood pressure then i am sure your doctor has informed you that you need to lower it to protect your body and your overall health and well being.