Lower Blood Pressure Pregnant

There are steps you can take while you re pregnant to reduce your high blood pressure.

Lower blood pressure pregnant. The seeds are also very helpful. Having low blood pressure during pregnancy is common. Most likely your doctor will recommend a diet in which the consumption of fatty foods is controlled as these products also affect blood pressure. It can be had in many forms.

High blood pressure during pregnancy can pose significant problems such as decreased blood flow to the placenta placental abruption premature delivery and increased chances for developing cardiovascular disease 1. If you re new to exercising start with a low intensity workout like walking or swimming. High blood pressure during pregnancy. There is no excess protein in the urine or other signs of organ damage.

Additionally add more potassium rich foods to your diet including bananas melon and sweet potatoes as well as whole grains. Women with gestational hypertension have high blood pressure that develops after 20 weeks of pregnancy. Sometimes high blood pressure is present before pregnancy. Keep a healthy diet during your pregnancy rich in fruits vegetables minimising the consumption of pastries processed sugars fast food fried food and you will greatly help to lower high blood pressure and keep yourself in good condition.

Most of the time this condition won t cause major problems and blood pressure will return to prepregnancy levels after you give birth. Alfalfa sprout is particular very helpful when you are pregnant. Sign symptoms risk treatment. To naturally lower your blood pressure during pregnancy try to exercise for at least 30 minutes a day.