Good Women S Blood Pressure

Ideal blood pressure is considered as 120 80 mm of hg and is not much different for men and women.

Good women s blood pressure. As you can see from the blood pressure chart only one of the numbers has to be higher or lower than it should be to count as either high blood pressure or low blood pressure. Normal blood pressure is systolic 120mm hg and diastolic 80mm hg usually written as 120 80. Most females maintain a good pressure reading throughout their pregnancy as it fluctuates due to the everchanging hormone production. Symptoms more visible in this phase of life such as nervousness sleep disturbances mood swings focus problems headaches dizziness and the diminished result are therefore more likely to be.

For some women there is a risk for high blood pressure and pre eclampsia a life threatening condition for both mother and unborn baby. Your blood pressure reading is. How to maintain normal blood pressure. This cuff is part of a machine called a sphygmomanometer.

The following herhaleness article provides information on normal blood pressure range for women along with the risk factors of hypertension. Under normal circumstances blood pressure reading for women as well as men should be 120 80 mm hg. It is a time that almost always stands for the menopause of women. Diseases caused by high blood pressure these reading differ according to age and sex of the person.

How does love saves your heart from blood pressure calculate your bmi using our free bmi. Blood pressure is recorded as two numbers such as 120 80. Women may experience a slight rise in blood pressure during. It is best to measure blood pressure when you are relaxed and sitting.

Here we are providing these various age groups of women. Eat a diet that s moderate in calories and low in. Exercise about 30 to 45 minutes per day five days a week. Abnormally high or low blood pressure can have serious repercussions on one s health which is why blood pressure must be monitored at regular intervals.

If your blood pressure is elevated systolic blood pressure between 120 and 129 or diastolic blood pressure of less than 80 your doctor will probably want to check it every 3 6 months. Blood pressure is usually measured by wrapping an inflatable pressure cuff around your upper arm. Another review looked at results of 17 studies and found that the dash diet reduced blood pressure on average by 6 74 mmhg for systolic blood pressure and 3 54 mmhg points for diastolic blood. However blood pressure in women may be slightly lower than in men of the same age.

Women may have low blood pressure during their monthly cycles and may experience fatigue and dizziness. You may have low blood pressure more on low blood pressure. What blood pressure readings mean. Expert advice for preventing high blood pressure is the same for women and men.