Blood Pressure Lower Number Is High

But even if your diastolic number is lower than 80 you can have elevated blood pressure if the systolic reading is 120 129.

Blood pressure lower number is high. A 2017 review on the effects of tai chi and high blood pressure shows an overall average of a 15 6 mm hg drop in systolic blood pressure and a 10 7 mm hg drop in diastolic blood pressure compared. Many patients have wondered when they get their blood pressure taken which is the most important number. 80 89 is stage 1 hypertension. It s important to be consistent because if you stop exercising your blood pressure can rise again.

A blood pressure reading lower than 90 millimeters of mercury mm hg for the top number systolic or 60 mm hg for the bottom number diastolic is generally considered low blood pressure. Researchers are starting to give this condition more attention. Stage 2 high blood pressure indicates an even more serious condition. The first higher number systolic.

Blood pressure reading involves upper higher number which is systolic blood pressure and lower lesser number which is diastolic blood pressure. Regular physical activity such as 150 minutes a week or about 30 minutes most days of the week can lower your blood pressure by about 5 to 8 mm hg if you have high blood pressure. If your blood pressure reading shows a top number of 140 or more or a bottom number of 90 or more it s considered stage 2. Since many years doctors have believed that high or low diastolic blood pressure is of great importance in assessing the risk of heart disease.

We ll tell you why. 90 or more is stage 2 hypertension. 1 1999 atlanta 120 95. If you have a diastolic number the bottom number of a blood pressure measurement less than 80 millimeters of mercury mm hg and a systolic number the top number of a blood pressure measurement greater than or equal to 130 mm hg you have a common type of high blood pressure called isolated systolic hypertension.

The causes of low blood pressure can range from dehydration to serious medical disorders.