Whats A Normal Blood Pressure

A normal diastolic blood pressure is lower than 80.

Whats a normal blood pressure. A blood pressure reading has a top number systolic and bottom number diastolic. People whose blood pressure is above the normal range. Blood pressure reflects the force of blood as it hits the walls of the arteries. As a general guide.

When the heart squeezes and pushes the blood out the blood pushes against the walls. The reading is given as for example 140 over 90 mm hg. What is normal blood pressure. 80 89 is stage 1.

If your blood pressure isn t normal a healthy lifestyle oftentimes along with medication can help bring it under control and reduce your risk of life threatening complications. If your blood pressure is within this range you should be taking steps to bring it down or to stop it rising any further. Blood pressure readings consist of two figures the systolic pressure first and the diastolic pressure second. But even if your diastolic number is lower than 80 you can have elevated blood pressure if the systolic reading is 120 129.

Ideal blood pressure is considered to be between 90 60mmhg and 120 80mmhg. If your blood pressure is normal maintaining or adopting a healthy lifestyle can prevent or delay the onset of high blood pressure or other health problems.