Numbers For Normal Blood Pressure

If your blood pressure is normal maintaining or adopting a healthy lifestyle can prevent or delay the onset of high blood pressure or other health problems.

Numbers for normal blood pressure. In a blood pressure reading the systolic number always comes first and then the diastolic number. Normal resting blood pressure in an adult is approximately 120 millimetres of mercury 16 kpa systolic and 80 millimetres of mercury 11 kpa diastolic abbreviated 120 80 mmhg. The bottom line for patients watson said is that they should care about both blood pressure numbers. Your blood pressure reading is.

Current guidelines identify normal blood pressure as lower than 120 80 mm hg. However more and more doctors have now lowered these numbers to 115 75. What is normal blood pressure. For years we have been told that a normal blood pressure reading is 120 80.

In her experience she noted patients often point to the number that s in the normal range. What blood pressure readings mean. For a normal reading your blood pressure needs to show a top number systolic pressure that s between 90 and less than 120 and a bottom number diastolic pressure that s between 60 and less. 90 over 60 90 60 or less.

If your blood pressure isn t normal a healthy lifestyle oftentimes along with medication can help bring it under control and reduce your risk of life threatening complications. Most adults in the uk have blood pressure readings in the range from 120 over 80 120 80 to 140 over 90 140 90. As you can see from the blood pressure chart only one of the numbers has to be higher or lower than it should be to count as either high blood pressure or low blood pressure. More than 90 over 60 90 60 and less than 120 over 80 120 80.

You may have low blood pressure more on low blood pressure. If your blood pressure is within this range you should be taking steps to bring it down or to stop it rising any further. Globally the average blood pressure. The bottom number in a blood pressure reading refers to the amount of pressure in your arteries when your heart is at rest between beats.