Anxiety With High Blood Pressure

Diastolic blood pressure before treatments was 74 3 mmhg vs.

Anxiety with high blood pressure. This drop may occur because during periods of intense anxiety some people take very shallow breaths. Systolic blood pressure before the reiki treatments was 143 1 mmhg vs. 60 4 mmhg 48 hours after surgery a reduction of 13 9 mmhg. High blood pressure may be somewhat self sustaining as a result of anxiety because excess sodium also causes an increase in blood pressure.

Anxiety doesn t cause long term high blood pressure hypertension. 115 2 mmhg 48 hours after surgery a reduction of 27 9 mmhg. Anxiety causes high blood pressure by increasing heart rate and constricting the blood vessels. This reduction in anxiety had a great effect on blood pressure levels.

But episodes of anxiety can cause dramatic temporary spikes in your blood pressure. Occasionally anxiety works in the opposite way causing a reduction in blood pressure. Anxiety does not cause any permanent change to a person s body that leads to high blood pressure however. Finally it is always important to remember that blood pressure fluctuates throughout the day due to exertion diet hydration and more.

However exercising three to five times a week for 30 minutes can reduce your stress level.