Blood Pressure Increasing Foods

See what else can bump your numbers up.

Blood pressure increasing foods. Salt worry and anger aren t the only things that can raise your blood pressure. In fact the initial therapy for treatment is diet and exercise. Try eating canned soup smoked fish cottage cheese pickled items and olives. Salty foods can increase blood pressure.

A diet high in salt is one of the main causes of high blood pressure which is why you should always limit your salt intake even if you do not have high blood pressure. Foods apart of a heart healthy diet will help you manage your blood pressure. Foods that raise blood pressure being smart about what you consume is the key to successful blood pressure management. So take a look at our list full of leafy greens and even chocolate to start eating today.

A general increase of sodium in the diet will help increase blood pressure. Salt is often called the silent killer as it increases your blood volume and slowly damages your arteries which leads to deadly diseases like heart disease or stroke.