Healthy Blood Pressure For Woman

Hypertension is often considered a men s health problem but that s a myth.

Healthy blood pressure for woman. If your blood pressure is normal maintaining or adopting a healthy lifestyle can prevent or delay the onset of high blood pressure or other health problems. Left untreated high blood pressure can increase your risk of developing a number of serious long term health. Blood pressure blood pressure is the pressure exerted by blood on our blood vessels due to beating of heart. Under normal circumstances blood pressure reading for women as well as men should be 120 80 mm hg.

Pregnancy and the menstruation cycle has a major impact on blood pressure. 90 over 60 90 60 or less. 3 41 am no comments. Find your way to better health.

What blood pressure readings mean. More than 90 over 60 90 60 and less than 120 over 80 120 80. Men and women in their 40s 50s and 60s have a similar level of risk for developing high blood pressure. There are various factors.

In keeping with the normal blood pressure levels most women fall along the same lines as men. Those readings act as reminders to keep up with your healthy lifestyle and any medications. If your blood pressure isn t normal a healthy lifestyle oftentimes along with medication can help bring it under control and reduce your risk of life threatening complications. Low blood pressure is considered to be 90 60mmhg or lower.

They also let you learn patterns so you can easily know if something is wrong and it is time to contact your healthcare provider. You may have low blood pressure more on low blood pressure. Normal blood pressure for women. Your blood pressure reading is.

It should be noted however that the female body experiences many physiological changes. Monitoring blood pressure in women. As you can see from the blood pressure chart only one of the numbers has to be higher or lower than it should be to count as either high blood pressure or low blood pressure. The standard for many years for calculating what blood pressure should ideally be at any given age has been 100 plus your age for men systolic pressure and 100 plus your age and minus 10 for women.

The following herhaleness article provides information on normal blood pressure range for women along with the risk factors of hypertension. Taking regular blood pressure readings can help you keep blood pressure down.