High Blood Pressure And Caffeine

Caffeine consumption and blood pressure are linked only if you re measuring blood pressure within two hours of having caffeine.

High blood pressure and caffeine. Now the good news. Caffeine raises blood pressure. And results were similar in people with normal blood pressure at baseline and those with pre existing high blood pressure. And this effect of caffeine on blood pressure is stronger the higher your blood pressure is already.

But don t put your coffee cup down just yet. This is where obtaining the advice from your doctor is paramount. However some researchers suggest that since caffeine only causes a temporary increase in blood pressure it does not necessarily have to be eliminated completely. A review of 34 studies showed that 200 300 mg of caffeine from coffee.

Caffeine and high blood pressure as most physicians believe simply do not belong together. If you have high blood pressure ask your doctor whether you should limit or stop drinking caffeinated beverages. Caffeine spikes blood pressure 30 to 120 minutes after intake in those who are sensitive but this is the only time when a noticeable difference in blood pressure occurs. Caffeine blood pressure and the heart.

Evidence has repeatedly shown that consumption of caffeine does not increase the risk of high blood pressure heart disease or heart attack one very well known study examined more than 85 000 women over a ten year period and found that there was no increased risk of these diseases even in women who drank more than six cups of coffee per day. So those with high blood pressure are most at risk from the blood pressure increasing effects of caffeine.