Lowering Blood Pressure Pregnancy

High blood pressure or hypertension is defined as blood pressure greater than or equal to 130 80 mm hg the condition is a serious concern for some pregnant women.

Lowering blood pressure pregnancy. Severe blood pressure of 160 110mmhg or higher. If you re taking medicine to lower your blood pressure and want to try for a baby talk to your gp or specialist first. Having low blood pressure during pregnancy is common. It also includes high blood pressure which develops before 20 weeks of pregnancy or lasts for longer than 12 weeks after giving birth.

Additionally add more potassium rich foods to your diet including bananas melon and sweet potatoes as well as whole grains. If you re already taking medication for high blood pressure. Higher blood pressure often causes various problems during pregnancy. Most likely your doctor will recommend a diet in which the consumption of fatty foods is controlled as these products also affect blood pressure.

Keep a healthy diet during your pregnancy rich in fruits vegetables minimising the consumption of pastries processed sugars fast food fried food and you will greatly help to lower high blood pressure and keep yourself in good condition. Overweight or obesity according to a study published in the journal of health population and nutrition pre pregnancy obesity excessive gestational weight gain and increased intake of energy act as potential risk factors for developing gestational. There are several possible causes of high blood pressure during pregnancy as listed below. To naturally lower your blood pressure during pregnancy try to exercise for at least 30 minutes a day.

There is no excess protein in the urine or other signs of organ damage. Starting from alfalfa celery cucumber and indian gooseberry to olive oil parsley and potato there are many options you can try in order to reduce your overall blood pressure during pregnancy. High blood pressure during pregnancy can pose significant problems such as decreased blood flow to the placenta placental abruption premature delivery and increased chances for developing cardiovascular disease 1. Blood pressure spike during pregnancy is pretty normal.

When it s well managed high. Causes of high blood pressure during pregnancy. There are steps you can take while you re pregnant to reduce your high blood pressure. There are many foods which can help you combat that.

Most of the time this condition won t cause major problems and blood pressure will return to prepregnancy levels after you give birth. Sometimes high blood pressure is present before pregnancy. If you re new to exercising start with a low intensity workout like walking or swimming. Moderate blood pressure between 150 100 and 159 109mmhg.

In other cases high blood pressure develops during pregnancy.