What Number Is Good For Blood Pressure
For example your numbers may be 120 over 80 or written as 120 80.
What number is good for blood pressure. If your blood pressure reading shows a top number of 140 or more or a bottom number of 90 or more it s considered stage 2. A blood pressure reading lower than 90 millimeters of mercury mm hg for the top number systolic or 60 mm hg for the bottom number diastolic is generally considered low blood pressure. But there s good news. Your blood pressure reading is.
What blood pressure readings mean. As you can see from the blood pressure chart only one of the numbers has to be higher or lower than it should be to count as either high blood pressure or low blood pressure. But a large new study confirms that both numbers are in. There are a number of things you can do to lower your blood pressure naturally even without medication.
Diastolic blood pressure the bottom number measures the force your heart exerts on the walls of your arteries in between beats. Stage 2 high blood pressure indicates an even more serious condition. More than 90 over 60 90 60 and less than 120 over 80 120 80. In 2017 new guidelines from the american heart association the american college of cardiology and nine other health organizations lowered the numbers for the diagnosis of hypertension high blood pressure to 130 80 millimeters of mercury mm hg and higher for all adults.
If you didn t have high blood pressure before there s a good chance you do now. Thursday july 18 2019 healthday news when it comes to blood pressure readings the top number seems to grab all the attention. You may have low blood pressure more on low blood pressure. 90 over 60 90 60 or less.
Blood pressure readings fall into four general categories ranging from normal to stage 2 high blood pressure hypertension. In a blood pressure reading the systolic number always comes first and then the diastolic number.